Ulliance Well-Being Blog

The Link Between Mental Health & Total Well-being

Posted by Kathryn Lynch-Morin on Feb 12, 2020 2:15:21 PM

The phrase “total well-being” likely has you thinking of eating healthier, exercising more and getting regular checkups.

That all may be true, but don’t dismiss the role mental health plays in overall well-being.

Many employers today are taking steps to merge employee assistance programs (EAPs)—which give employees the opportunity to meet and talk with counselors, identify approaches and solutions and receive resources for additional help—with wellness programs and initiatives. 

That holistic approach offers many benefits to employers and employees alike. 

With the mental health components of EAPs incorporated into a physical health-focused wellness program, employees can reduce risk factors associated with chronic disease and their overall health care costs. 

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Topics: EAP, emotional problems, workplace wellbeing, #RiseAbove, well-being, Company Culture, total well-being

No Amazon delivery time here, but it was worth the wait —my U of T t-shirt has arrived!

Posted by Rene' Carpenter on Sep 27, 2019 8:46:44 AM

No Amazon delivery time here but it was worth the wait —my U of T
t-shirt has arrived!

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Topics: emotional problems, anti-harassment training, #RiseAbove, well-being, bullying

At Ulliance We Are the Faces of Complete Workforce Well-Being!

Posted by Ulliance on Jul 19, 2018 9:44:08 AM

Recently, Ulliance leadership was featured in dbusiness magazine as the Faces of Complete Workplace Well-Being.

For more than 30 years, Troy-based Ulliance has been helping companies create a culture of total well-being through comprehensive programs that improve business by enhancing people’s lives. The Ulliance employee assistance, wellness, and training programs; career transition services; organizational development; and crisis management support more than 1 million employees spanning 260 organizations worldwide — and they can assist yours as well.


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Topics: employee assistance program, financial wellness, sexual harassment training, wellness, healthy cooking, workplace, emotional problems, substance or alcohol abuse, help finding elder care services, corporate smoking cessation programs, workplace wellbeing

Defining & Understanding What a GOOD Employee Assistance Program (EAP) Really Looks Like

Posted by Ulliance on May 23, 2018 10:59:53 AM

What is an EAP and how can it help my organization and my employees? 

An employer-sponsored employee assistance program (EAP) is an intervention program designed to identify and assist employees in resolving personal and work problems that may be adversely affecting their life, such as marital, financial or emotional problems; family issues; or substance or alcohol abuse. EAPs may also offer a wide array of services covering basic legal assistance and referrals, adoption assistance, help finding elder care services, wellness programs and more. 

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Topics: employee assistance program, stress, opioids, addiction, healthy cooking, SAFETY, workplace, training, EAP, wellness programs, emotional problems, substance or alcohol abuse, help finding elder care services, harassment awareness training

Welcome to the Ulliance Well-being Blog!

Your one stop shop for everything Well-being

The Ulliance Well-being blog offers content from mental well-being articles to healthy cooking recipes and downloads and everything in between.

Ulliance Complete Workforce Solutions:

  • Employee Assistance Program
  • Well-Being Programs
  • Human Effectiveness Training
  • Career Transition Services
  • Organizational Development
  • Crisis Management
  • And More!

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