Ulliance Well-Being Blog

GET SCHOOLED IN THE KITCHEN WITH ULLIANCE WELLNESS CHEF NICOLE BUNTING

Posted by Ulliance on Sep 19, 2018 12:59:41 PM

Every season is busy when you have children, but the fall season is exceptionally hectic. To combat this active season, we’re reaching out to see if a healthy cooking demo at your organization would be nice addition to your wellness initiatives to help families ease into the new school year.

Now that kids are back in school, families are busy planning after-school extracurriculars, class projects and play dates. While everyone gets swept up in the busyness, it’s easy to forget the importance of a well-balanced diet, rich in nutrients that help boost immune systems, so kids can enjoy school and fall fun to the best of their ability. There’s also the fear that it takes a lot of time to serve healthy meals.

Read More

Topics: wellness, healthy cooking, slow cooker, wellness programs, workplace wellbeing

Easy, High Fiber and Protein - Slow Cooker Chickpea Sweet Potato Stew

Posted by Ulliance on Mar 14, 2018 8:42:47 AM

OK, so we are hedging closer to spring, made it through daylight saving time but it is still 20 degrees outside. And what about those poor souls in New England experiencing their fourth nor'easter!  Well, this slow cooker recipe should do the trick on those cold days ahead and it is packed with protein, fiber and nutrients! Enjoy!

Read More

Topics: wellness, healthy cooking, slow cooker

Welcome to the Ulliance Well-being Blog!

Your one stop shop for everything Well-being

The Ulliance Well-being blog offers content from mental well-being articles to healthy cooking recipes and downloads and everything in between.

Ulliance Complete Workforce Solutions:

  • Employee Assistance Program
  • Well-Being Programs
  • Human Effectiveness Training
  • Career Transition Services
  • Organizational Development
  • Crisis Management
  • And More!

Subscribe Here!

Recent Posts