Ulliance Well-Being Blog

An Attitude of Gratitude

Posted by Ulliance on Nov 20, 2019 1:29:31 PM

“Gratitude makes sense of our past, brings peace for today, and celebrates a vision for tomorrow” – Melody Beattie

As we get busier during the holiday season and our lives become more hectic, it sometimes becomes difficult to recognize the things in our life we’re grateful for – we may even take some of those things for granted. 

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Topics: healthy cooking, EAP, wellness programs, healthy cooking video, Holidays, healthy recipes, Company Culture

Healthy Chicken Taco Bowl

Posted by Ulliance on Jun 18, 2019 8:44:42 AM

Watch this healthy cooking video featuring Ulliance Chef Nicole and Ulliance Senior Wellness Account Manager, Christin. 📽️

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Topics: wellness programs, healthy cooking video, healthy recipes

Ulliance Healthy Cooking - Mini Frittatas

Posted by Ulliance on May 15, 2019 3:10:54 PM

Did you know that Frittata is a fancy word for Italian Omelet, and they are amazingly delicious! Chef Nicole joined our Wellness Account Manager, Christin Hasselbring in the kitchen to whip up a batch of Mini Spinach and Mushroom Frittatas—and you MUST try them. 

Watch the video and try these amazingly delicious mini spinach and mushroom frittatas for yourself. Enjoy!

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Topics: healthy cooking, cooking videos, healthy cooking video, healthy recipes

Ulliance Healthy Cooking - Energy Bars

Posted by Ulliance on Apr 12, 2019 11:13:19 AM

Watch the video and try these yummy, healthy energy bars for yourself. Enjoy!

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Topics: healthy cooking, cooking videos, healthy cooking video, healthy recipes

12 Tasty Recipes to Get you Through the Winter Months

Posted by Ulliance on Feb 8, 2019 9:13:13 AM

Coming up with new recipes is always a chore—but for me it is even harder in the winter months. 

Whether it is a weekend meal, lunch or party, if you're like me, you spend a lot time searching for recipes online. Stop wasting time, we have a dozen of our  favorite recipes (that are tried and true) for you to add to your menu. We have included a variety dishes including: 

  • Apps
  • Mains
  • Sides
  • And dessert
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Topics: healthy cooking, wellness programs, workplace wellbeing, healthy cooking video, healthy recipes

Ulliance Healthy Cooking Video  NY Strip + Lettuceless Salad

Posted by Ulliance on Aug 2, 2018 10:24:21 AM

 Get the Full Recipe Here

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Topics: wellness, healthy cooking, summertime, workplace wellbeing, healthy cooking video

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