Ulliance Well-Being Blog

Ulliance Launches a NEW & Enhanced Website!

Posted by Ulliance on Jun 4, 2019 9:31:15 AM

We've been working hard behind the scenes to provide our users with a NEW, fresh WEBSITE that is full of resources for all of their workforce solution needs. 

Below are just a few of the resources you will find:

  • Explainer videos
  • ROI calculator
  • Human capital investment stats
  • Total well-being trends
  • Why investing in training is a good idea
  • AND MUCH MORE!
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Topics: employee assistance program, wellness, workplace, workplace wellbeing, the cost of employee turnover, happiness on the job, leadership training

New Cooking Videos for 2019 are Coming Soon!

Posted by Ulliance on Apr 3, 2019 3:10:02 PM

Ulliance Wellness Chef, Chef Nicole, and Ulliance Wellness Director, Christin Hasselbring, teamed up again to bring another series of delicious and healthy recipes with videos! 

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Topics: wellness, healthy cooking, cooking videos

Move It, Move It! Businesses benefit when employees get regular physical activity.

Posted by Kathryn Lynch-Morin on Feb 26, 2019 1:38:47 PM

Modern-day technology and gadgets have made our lives and work easier—but these marvels have also made it much easier for us to sit. A lot.

As our lives become more sedentary, the risks associated with physical inactivity increase. According to one study, physical inactivity shortens life expectancy and increases the risk of many undesirable health conditions, including heart disease, Type 2 diabetes, and breast and colon cancers. 

2019 well-being ebook

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Topics: employee assistance program, wellness, Nicotine cessation, quit snmoking, corporate smoking cessation programs, workplace wellbeing, comliance, well-being, the cost of employee turnover, employee retention

4 Natural Ways to Improve Serotonin Balance

Posted by Ulliance on Feb 14, 2019 11:44:51 AM

According to an article in Everyday Health, serotonin is a neurotransmitter known for the role it plays in feelings of well-being and happiness.

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Topics: wellness, workplace wellbeing, HR, #RiseAbove, well-being

Does Your Day Fly By: Try these 5 tips to improve your time management skills

Posted by Ulliance on Jan 14, 2019 3:12:25 PM

Are you overwhelmed by that growing to-do list, or by feeling like there are not enough hours in the day? While it may be difficult to trim your tasks completely, it is possible to make the most of the time you do have with effective time-management techniques.

These five tips to improve your time management skills are among our favorites:

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Topics: employee assistance program, stress, wellness, Ulliance, resources, training, EAP, HR, culture, #RiseAbove, well-being

4 Reasons Employee Engagement is Crucial for Your Business

Posted by Ulliance on Sep 28, 2018 2:14:01 PM

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Topics: employee assistance program, wellness, EAP, wellness programs, HR, culture, Employee Engagement

GET SCHOOLED IN THE KITCHEN WITH ULLIANCE WELLNESS CHEF NICOLE BUNTING

Posted by Ulliance on Sep 19, 2018 12:59:41 PM

Every season is busy when you have children, but the fall season is exceptionally hectic. To combat this active season, we’re reaching out to see if a healthy cooking demo at your organization would be nice addition to your wellness initiatives to help families ease into the new school year.

Now that kids are back in school, families are busy planning after-school extracurriculars, class projects and play dates. While everyone gets swept up in the busyness, it’s easy to forget the importance of a well-balanced diet, rich in nutrients that help boost immune systems, so kids can enjoy school and fall fun to the best of their ability. There’s also the fear that it takes a lot of time to serve healthy meals.

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Topics: wellness, healthy cooking, slow cooker, wellness programs, workplace wellbeing

Ulliance Healthy Cooking Video  NY Strip + Lettuceless Salad

Posted by Ulliance on Aug 2, 2018 10:24:21 AM

 Get the Full Recipe Here

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Topics: wellness, healthy cooking, summertime, workplace wellbeing, healthy cooking video

At Ulliance We Are the Faces of Complete Workforce Well-Being!

Posted by Ulliance on Jul 19, 2018 9:44:08 AM

Recently, Ulliance leadership was featured in dbusiness magazine as the Faces of Complete Workplace Well-Being.

For more than 30 years, Troy-based Ulliance has been helping companies create a culture of total well-being through comprehensive programs that improve business by enhancing people’s lives. The Ulliance employee assistance, wellness, and training programs; career transition services; organizational development; and crisis management support more than 1 million employees spanning 260 organizations worldwide — and they can assist yours as well.


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Topics: employee assistance program, financial wellness, sexual harassment training, wellness, healthy cooking, workplace, emotional problems, substance or alcohol abuse, help finding elder care services, corporate smoking cessation programs, workplace wellbeing

Learn How to Cook a Classic Pan Seared Halibut Piccata w/ Green Beans Dish!

Posted by Ulliance on Jun 12, 2018 11:22:43 AM

Watch this short video featuring Ulliance Wellness Manager, Christin Hasselbring and Ulliance Wellness Chef Nicole as they prepare this quick, healthy, delicious dish!
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Topics: wellness, healthy cooking, cooking videos

Welcome to the Ulliance Well-being Blog!

Your one stop shop for everything Well-being

The Ulliance Well-being blog offers content from mental well-being articles to healthy cooking recipes and downloads and everything in between.

Ulliance Complete Workforce Solutions:

  • Employee Assistance Program
  • Well-Being Programs
  • Human Effectiveness Training
  • Career Transition Services
  • Organizational Development
  • Crisis Management
  • And More!

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