In this Ulliance throwback video Chef Paul discusses with our own Christin Hasselbring, Ulliance Senior Wellness Account Manager, how to plan ahead for the week and how healthy cooking can be easy and rewarding.
Topics: healthy cooking, wellness programs, healthy cooking video, healthy recipes, total well-being
As we get busier during the holiday season and our lives become more hectic, it sometimes becomes difficult to recognize the things in our life we’re grateful for – we may even take some of those things for granted.
Topics: healthy cooking, EAP, wellness programs, healthy cooking video, Holidays, healthy recipes, Company Culture
A wellness program has a beginning and an end, while a wellness culture is a way of life—one that’s followed by leaders and employees at all levels of the organization.
The good news is that you likely don’t need to reinvent the wellness wheel when it comes to establishing a culture of health and well-being.
Topics: wellness, wellness programs, well-being, Company Culture
Remote work offers many benefits to both employees and organizations. From increased worker productivity and lower overhead expenses to decreased employee stress and a smaller carbon footprint, the practice of remote working is growing in popularity. The 2018 State of the Remote Job Marketplace report from FlexJobs says there are now 3.9 million Americans, or 2.9 percent of the total US workforce, who work from home at least half the time—a 115 percent increase from 2005.
Topics: wellness, wellness programs, workplace wellbeing, well-being, Company Culture, remote workers
Watch this healthy cooking video featuring Ulliance Chef Nicole and Ulliance Senior Wellness Account Manager, Christin. 📽️
Topics: wellness programs, healthy cooking video, healthy recipes
By accomplishing small goals and completing tasks associated with the 5 dimensions of well-being, your employees will THRIVE! 5 to Thrive!
WATCH THE VIDEO BELOW!
Topics: employee assistance program, financial wellness, stress, wellness programs
We already know employee absenteeism hurts productivity and increases health care and other costs, but those effects are magnified when the employee is a teacher.
Teachers get sick just like the rest of us. But when they do need to take a sick day, school districts end up paying the absent teacher and shelling out cash for a substitute. Pay for subs can run $130 a day in some states, and sometimes more, if the substitute is highly experienced or needed long term. A 2018 study from Excellent Schools PA found that absent teachers in Pennsylvania, which has one of the highest teacher absentee rates in the nation, cost the state an average of $114 million per year.
Topics: wellness programs, cooking videos, workplace wellbeing, well-being, the cost of employee turnover
Coming up with new recipes is always a chore—but for me it is even harder in the winter months.
Whether it is a weekend meal, lunch or party, if you're like me, you spend a lot time searching for recipes online. Stop wasting time, we have a dozen of our favorite recipes (that are tried and true) for you to add to your menu. We have included a variety dishes including:
Topics: healthy cooking, wellness programs, workplace wellbeing, healthy cooking video, healthy recipes
Topics: healthy cooking, wellness programs, workplace wellbeing, well-being
These healthy eating tips can become a part of your wellness program.
Office potlucks. The annual holiday party. Beth’s famous sugar cookies.
From Thanksgiving until New Year’s Day, there are dozens of overindulgence opportunities just waiting to derail us from our regular healthful eating and exercise habits.
According to a study from the New England Journal of Medicine, the average American gains weight during the holidays every year, and if we don’t stick to our resolutions, those pounds can add up over time.
Healthful eating is just as important as fitness for maintaining employee wellness. But it can be challenging to incorporate such practices into your wellness program. Helping your employees stay happy and healthy will lead to a more engaged and productive workforce. Focus on overall employee wellness can also help reduce absenteeism and better increase job performance.
And it’ll help your bottom line.
Topics: healthy cooking, wellness programs, workplace wellbeing, well-being